Yoga

Yoga Course: Duration: One Month, Daily for about 1.5 Hrs. Includes aasana-s, praaNaayaama, dhyaana (Meditation), lectures on how to maintain Good Health, Fitness and All-Round Well-Being and many other relevant aspects. Dozens of sessions conducetd successfully. Fee: Nil. Who can attend? Anybody. Pl. keep checking this page for the announcement of the next session.